What are you going to be for Halloween? Here’s one: a dog nose and tail, a large plastic cone to attach around your neck, and you’re a wounded woof to go. Or for fun, how about an exaggerated version of yourself? Gearhead, geek, helicopter (grand) parent, couch potato, bleeding heart environmentalist or, in my case, […]
Columns
BodyMind: Breathing: Trick, Treat or Both?
In Traditional Chinese Medicine, fall is the season for the metal element, which includes the large intestine and lung meridians. The lung meridian involves the skin and hair, the ability to take in life, and the emotions of grief and nostalgia. In the fall, indoor air pollution becomes more significant. Formaldehyde in building materials, fabrics, […]
Horoscope Week of October 20, 2022
LIBRA (Sept. 23-Oct. 22): To celebrate Halloween, I suggest you costume yourself as a character you were in a past life. A jeweler in first-century Rome? A midwife in 11th-century China? A salt trader in 14th-century Timbuktu? If you don’t have any intuitions about your past lives, be playful and invent one. Who knows? You […]
BodyMind: Breathing: Trick, Treat or Both?
In Traditional Chinese Medicine, fall is the season for the metal element, which includes the large intestine and lung meridians. The lung meridian involves the skin and hair, the ability to take in life, and the emotions of grief and nostalgia. In the fall, indoor air pollution becomes more significant. Formaldehyde in building materials, […]
Horoscope Week of October 13, 2022
LIBRA (Sept. 23-Oct. 22): Libra poet Wallace Stevens said that the great poems of heaven and hell have already been written, and now it is time to generate the great poems of earth. I’d love to invite all Libras, including non-writers, to apply that perspective in their own sphere. Just forget about heaven and hell […]
Understanding Intimacy: Sex After Baby
Dear Dr. Jane, My wife and I had a baby girl four months ago and our sex life has been off track ever since. I know it takes time for a woman to feel good postpartum, but our doctor said we could have sex after six weeks. We’ve only had sex once and it was terrible. I’m […]
AWAKENING YOUR INNER HERO: Hate is Poison
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness… ~Martin Luther King Jr. Once upon a time, way, way, way back before Cheerios and McDonalds, there was no hate in the world. … That […]
Horoscope Week Of October 6, 2022
LIBRA (Sept. 23-Oct. 22): When he was young, Libran poet W. S. Merwin had a teacher who advised him, “Don’t lose your arrogance yet. You can do that when you’re older. Lose it too soon, and you may merely replace it with vanity.” I think that counsel is wise for you to meditate on right […]
LAUGHTER AND LEVITY: The Medicine Cabinet Within
Holistic Medicine and Your Power to Be Well Editor’s note: This is the first edition of Dr. Joshua Phillips’ new column, which will appear quarterly here in the Columns section of the Source Weekly. Our ability to heal from illness and remain in a state of health is legendary. We often take for granted our […]
Horoscope Week of September 29, 2022
LIBRA (Sept. 23-Oct. 22): The Libran approach to fighting for what’s right shouldn’t involve getting into loud arguments or trying to manipulate people into seeing things your way. If you’re doing what you were born to do, you rely on gentler styles of persuasion. Are you doing what you were born to do? Have you […]

