Last monthโs message was titled We Are All One. Simply said, we need each other so much more than we could ever imagine. This understanding of life puts peace in my head and my heart. Even if you and I disagree on many things, you and I might very well need one another sometimeโฆsoon. I […]
Culture
Free Will Astrology, Week of Nov. 27
SAGITTARIUS (Nov. 22-Dec. 21): Some seeds can remain dormant for centuries, waiting for the right conditions to germinate. The oldest successfully germinated seed was a 2,000-year-old date palm seed. I suspect you will experience psychospiritual and metaphorical versions of this marvel in the coming weeks. Certain aspects of you have long been dormant but are […]
Three Week Holiday Faire Raises Money for a Good Cause
With the revolving door of holiday craft fairs each weekend, thereโs one open from Black Friday through Dec. 20, seven days a week. The Three Sisters Lions Club is opening its 14th Holiday Faire on Nov 28. Itโs in a new location this year on South Cedar Street behind High Camp Taphouse. The service club […]
Two Mothers
Itโs rare that two movies are both released around the same time and have profoundly interesting things to say about similar subjects. Yeah, youโll get Twin Films like in 1997 when we were lucky enough to get โVolcanoโ and โDanteโs Peakโ in the same calendar year, or even better, in 1998 when Hollywood bestowed upon […]
The Psychedelic Frontier: Week of Nov. 27
Q: โHow do I know if my psychedelic experience was ‘real’ Spiritual insight or just neurochemical effectsโand does it matter?โ A: This question resonates deeply with me personally, touches on themes that have come up for my clients recently, and hits squarely at the heart of current psychedelic consciousness research. Emerging science suggests this question […]
Saying Grace
Remember when you received your first copy of AARP Magazine? It felt like a cold hand reaching up from the grave. Looking the other way, you picked it up like a dead mouse, a page pinched between forefinger and thumb, and threw it in the trash. Fast forward a decade or two and, admit it, […]
Books to Inspire Your Next Gathering
Iโve been making my Thanksgiving turkey the same exact way for over 20 years. As a young mom in my 20s, I had no idea how to even start a turkey, so I went to the only expert I knew: Martha Stewart. Marthaโs Perfect Roast Turkey recipe, from brine to cheesecloth, is one of the […]
Free Will Astrology Week of Nov. 20
SCORPIO (Oct. 23-Nov. 21): Your theme for the coming weeks is the fertile power of small things: the transformations that happen in the margins and subtle gestures. A kind word that shifts someone’s day, for instance. Or a refusal to participate in casual cruelty. Or a choice to see value in what you’re supposed to […]
IV Nutritional Therapy: Optimizing Cellular Metabolism
The focus of nutrition in every form through diet and supplements has become a cornerstone of medicine, and important for anyone interested in treating disease states as well as improving health and vitality. While taking in nutrition and supplements orally is the obvious choice in most circumstances, delivering vitamins, minerals and other compounds by an […]
Itโs Alive!
Guillermo del Toro loves his monsters. Heโs built an Oscar-winning and critically lauded career on telling stories about the darkness at the center of the world and the creatures born from it. Because thereโs no one that del Toro empathizes with more than the underdog, the misunderstood beast at the end of the book that […]

