Posted inColumns

You Name It

Meet ElliQ

Iโ€™m not talking about the nonhuman animate things we name, such as pets, even plants, but rather the inanimate things, like houses, boats, cars or even vacuum cleaners. I grew up in houses named Up Yonder and Verte Feuille, learned to sail in the Me Too. Since moving to Oregon, houses have been christened Dorothyโ€™s, […]

Posted inCulture

Free Will Astrology, Week of March 26

Some deep wisdom for Aries

ARIES (March 21-April 19): Aries poet Maya Angelou proclaimed, “There is no greater agony than bearing an untold story inside you.” In that spirit, Aries, I urge you to tell everyone everythingโ€”all your secret thoughts, hidden feelings, and private opinions. Post your diary online! Confess your fantasies to strangers! Share your unfiltered inner monologue with […]

Posted inColumns

Understanding MDMA’s Gifts and Challenges

The neurochemical reality

Q: I’ve enjoyed MDMA recreationally several times with friends – the euphoria and deep connection to music, environment, and community feels profound. However, I consistently experience blues and low energy in the days following. Can you help me understand why this happens and how to minimize it? I’m also curious about MDMA’s therapeutic potential – […]

Posted inFilm

In Space, No One Can Hear You Hug

“Project Hail Mary” effortlessly sails on Goslingโ€™s charisma

I had an epiphany while watching โ€œProject Hail Mary.โ€ Ryan Gosling could have played Marty in โ€œMarty Supreme,โ€ but Timothรฉe Chalamet could never have played Ryland Grace in โ€œProject Hail Mary.โ€ Thereโ€™s an effortless charisma to what Gosling does here that feels like a future Best Actor nomination, without question. Itโ€™s a movie star performance […]

Posted inCulture Features

So You Think Poetryโ€™s Not for Youโ€ฆ

You may discover something new about the world or yourself

Whether you see yourself as a reader of poetry or not, in honor of National Poetry Month in April, Iโ€™d like to challenge you to lean into poetry. As a friend of mine described them, poems are โ€œpowerful, silly, introspective, invasive, descriptive, short, long, weird, punctuationally diverseโ€ and so much more. You may discover something […]

Posted inCulture Features

‘Seeds of Abundance’

An interactive art exhibit represents the paradox of natureโ€™s beauty at the same time it’s in crisis

Bend artist Michele Guieu takes to heart the quote, โ€œBeauty is everywhere, but the catastrophe is immense,โ€ by French astrophysicist Aurelien Barrau. Itโ€™s a paradox about the stunning beauty of nature, art and life while simultaneously acknowledging that humans create situations of crisis. โ€œEnjoy nature. Enjoy the beauty, but be active in your community,โ€ Guieu […]

Posted inCulture

Free Will Astrologyโ€”Week of March 19

The week begins with Pisces and ends with Aries

PISCES (Feb. 19-March 20): Poet Mark Doty wrote, “The sea doesn’t reward those who are too anxious, too greedy, or too impatient. We should lie as empty, open, and choiceless as a beachโ€”waiting for gifts from the sea.” This quote captures your Piscean genius when itโ€™s working at its best. Others may exhaust themselves trying […]

Posted inFilm

One Battle, Sinners, and So Much More

What won (and should have) at the 98th Academy Awards

In what felt like one of the most hotly contested Oscar races in recent memory, I found myself excited for the 98th Annual Academy Awards more than I had any right to be. Donโ€™t get me wrong, the ceremony itself was overlong and filled with awkward moments, cringey speeches and performative humanitarianism, but the films […]

Posted inColumns

The Importance of Dental Health for Well-Being of Mind and Body

Finding a dentist you like and getting regular cleanings and exams is really importantย 

Have you ever heard someone tell you they are excited to go the dentist and have their teeth worked on? It is a rare individual indeed, and for that reason many preventative care visits are delayed, and many necessary treatments are deferred for much longer than they should be. It has long been understood that […]

Posted inCulture

Free Will Astrology, Week of March 12

Pisces may experience acts of grace influencing destiny

PISCES (Feb. 19-March 20): Can you compel acts of grace to intervene in your destiny? Can bursts of divine favor be summoned through the power of your will? Some spiritual scholars say, โ€œAbsolutely not.โ€ They claim lifeโ€™s wild benevolence arrives only through the mysterious tides of fateโ€”impossible to solicit and impossible to predict. But other […]

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