If youโve ever driven on Highway 20 toward Sisters, youโve seen the metal horses off to the left side, frozen midstride against the Cascade peaks. Just past them on the right, not as noticeable but with a much longer history, lies the Lazy Z Ranch. At first glance, with all the recent construction happening on […]
Culture
Supporting the Immune System Through Fall and Winter
The morning frost outside and kids back in school remind us of the turning of the season.ย Seeing more upper respiratory infections in our clinic is also a reminder of the time of year when weโre more likely to come down with a cold or flu.ย This is a very natural rhythm, as we begin to […]
Free Will Astrology Week of Oct. 9
LIBRA (Sept. 23-Oct. 22): Libra architect Christopher Alexander developed a sixth sense about why some spaces feel comfortable while others are alienating. What was the source of his genius? He avoided abstract principles and studied how people actually used spaces. His best architecture soulfully coordinated the relationships between indoor and outdoor areas, private and public […]
Luxury Hotel & Thermal Spa Planned near downtown Bend
A new, upscale hotel is being planned on NW Arizona Avenue between Wall and Bond Streets. In addition to overnight rooms, CASCADA Bend will also have a thermal spa and wellness destination with multiple hot and cold thermal circuits, silent spaces for reflection and social spaces for connection. โThe goal is to create a restorative […]
A Female Brass Band is Changing Stereotypes
The name โBrass Queensโ represents a female brass band with attitude. The Brooklyn-based group debuted in March of 2019, chipping out a reputation in a generally male-dominated landscape, one pop-up performance at a time. Now, the band is touring nationwide, including a stop at Silver Moon Brewing in Bend on Oct. 19. โA lot of […]
Rockin’ Confidence and Fun!
Teachers at a new music school are excited to guide budding rock stars. The School of Rock Bend offers music lessons followed by the opportunity to jam with other students in a rock band, even performing in public on local stages. The school, opening Oct. 9, is in the same plaza as Blockbuster on NE […]
My Wife Doesn’t Seem Interested
Dear Dr. Jane, I donโt think I can handle this anymore. I adore my wife.. I want to touch her all the time. Unfortunately, it seems like our relationship isnโt a priority to her. She doesnโt seem interested in me. Iโm not going to cheat on my wife. I made a solemn vow on our […]
Plunge Into Wellness
Cold plunges and thermal lounges arenโt just a trend, they are a lifestyle. And what better place to bring this invigorating practice year-round than Bend? This October, Flux Thermal Lounge will begin its soft opening in Bendโs Westside Century Center, giving locals the chance to enjoy both cold plunges and thermal soaks whenever they choose. […]
The Best Fest in the Northwest
To try and describe the exact vibe of the Bend Film Festival is nearly impossible because no two have ever been the sameโฆand I should know because Iโve seen at least one movie at every fest since the first one in 2003. That year, I sat in a frigid Midtown Ballroom and watched a midnight […]
A Few More Love Lessons
As you probably know, love is my favorite topic. I need to keep it in the front of my mind or it slips to the back of it. There are tons of things that are important in life. Tons! Food regularly. Education, ideally forever. A job, to pay for much of what we need and want, […]

