In this episode of Bend Into Balance, Adriana Marino sits down with Dr Kevin Jones, Medical Director for Flow Wellness LLC, to explore the evolving intersection of medicine and wellness in Central Oregon. With a background in emergency medicine and years working at St Charles, Dr Jones shares how his experience in high stress clinical […]
In this episode of Bend Don’t Break, Aaron Switzer sits down with Peter Franc, executive director of Ballet Bend, to talk about his journey from a young dancer in Atlanta to performing and leading at the highest levels of professional ballet. Peter shares how his early training, international career, and time with Oregon Ballet Theatre […]
In this episode of Bend Into Balance, Adriana Marino sits down with Dr. Bruce Becker, a nationally recognized physician and lifelong swimmer, to explore the profound physical and mental benefits of water. From rehabilitation and chronic illness to stress relief and longevity, Dr. Becker explains why aquatic movement is uniquely powerful across every stage of […]
In this episode of Bend Don’t Break, Aaron Switzer sits down with Keith Witcosky, City Manager of Redmond, to talk about what it really means to guide a fast growing Central Oregon city through change. From overseeing a 150 million dollar budget and a regional airport to navigating water constraints, housing pressure, and cultural shifts, […]
In this episode of The Lunchbucket Podcast, we meet salon owner and esthetician Lisa, who loves what she does for a living! Lisa talks about her daily routine and how much she enjoys providing services for her clients, who she considers her friends. We hear Lisa’s story of building her own business while raising her […]
In this episode of Bend Into Balance, Adriana Marino sits down with Beth Mishler, a Certified Ayurvedic Health Counselor and founder of Tula Ayurveda, to explore the foundations of Ayurveda and what it means to live in rhythm with your body. Beth shares her personal journey into holistic health, how ancient Ayurvedic wisdom reshaped her […]
In this episode of Bend Don’t Break, Aaron Switzer sits down with Meagan Iverson, Executive Director of the Sunriver Music Festival, to talk about music as a vehicle for community, connection, and care in Central Oregon. Meagan shares her path from growing up in Southern Oregon to leading one of the region’s most enduring cultural […]
In this episode of The Lunchbucket Podcast, Ellie shares what it’s like to be a Dutch Bros barista. The training she went through, the details involved in making all those specialty caffeinated drinks, and how it feels to interact with customers for hours at a time. Plus, she talks about her favorite lunchtime eats, Bo’s Bagels […]
In this episode of Bend Into Balance, host Adriana Marino sits down with Loren Mahaffey, a longtime yoga educator and licensed massage and bodywork therapist whose work bridges eastern and western understandings of the body. Loren shares her journey from competitive athletics and early injury into a lifelong practice of yoga, bodywork, and anatomy-based teaching, […]
This episode features Robert who volunteers with hospice and leads a prison meditation group. This inspiring human has contributed a lifetime of service to humankind in Central Oregon. Hear all about his work and find out what his favorite lunch consists of in this uplifting conversation. Love, Gail & Donna LISTEN NOW:
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