

Cover Story
The Hurting
Inside the following stories, weโve compiled a look at some of the ways mental health professionals and advocates are working to improve outcomes and better the lives of people in Central Oregon and beyond. Oregon Voters Said Yes to Using Psilocybin as a Mental Health Therapy. Whatโs Next? – By Ashley Moreno Healing Justice Collectiveโฆ
Listen: Source Weekly Update 1/14 ๐ง
In this weekโs podcast, we discuss the plan for returning to school as the hybrid learning program starts up and take a look at the swearing-in of new Bend City councilors. Source Weekly – Bend, Oregon ยท Source Weekly Update 1/14
Department of Corrections Faces Legal Challenges as Employees Receive COVID-19 Vaccine
As of Jan. 10, statewide 27 adults in custody incarcerated by the Department of Corrections have died after testing positive for COVID-19, according to the DOC’s Response to the Novel Coronavirus in Oregon website. There are 604 active cases among AICs statewideโincluding 25 at the Deer Ridge Correctional Institute in Madras. Cases among DOC staff areโฆ
Listen: Ascending Together – Twin Sisters Fiona and Isabel Max on Running Through COVID ๐ง
For this weekโs โBend Donโt Breakโ podcast we spoke with Isabel and Fiona Max. These fraternal twins are record-breaking runners from Bend who started their Freshman year at Princeton University this fallโฆ remotely. They often finish within seconds or split seconds of each other in races, though Isabel is known for wins in shorter sprints,โฆ
New City Council Takes Office
New Bend City Councilors Anthony Broadman, Melanie Kebler, Megan Perkins and Rita Schenkelberg took their oaths of office at Wednesdayโs City Council meeting, and Councilor Gena Goodman-Campbell was unanimously voted the new mayor pro-tem. The person in the mayor pro-tem role can serve as the presiding officer any time the mayor isnโt available. While theโฆ
A Return to In-Person Instruction… Mostly
1/13/20, 4PM: This story has been updated with information on Redmond schools, and a push by some Bend teachers to allow teachers the opportunity to get vaccinated before returning to school buildings. “This made me cryโI’m so happy and so are the kids!” That was the reaction from a mother of two students in Bend-Laโฆ
In a Tough Year, Some Cold Hard Cash for Area Nonprofits
It was a little idea that grew into a big win for area nonprofits: Rather than having each nonprofit go it alone and raise their end-of-year funds through their own channels, why not offer a one-stop-shop for those nonprofits to gain more visibility? The idea for Central Oregon Gives, conceived in 2019, was the brainchildโฆ
Intermittent Feasting
The New Year is often a time to contemplate oneโs relationship with calories. After months of culturally sanctioned gluttony, we find ourselves suddenly facing a cold empty chasm with a familiar question: will we fill this void with purpose, or leftover eggnog? The pandemic holidays of 2020 were unique, of course. The usual peer-reviewed paradeโฆ
Get Your Drinks and Run
Itโs official, and available for only a limited time: Oregon now allows restaurants and bars to sell mixed drinks to customers buying takeout or deliveryโso long as those drinks come with a โsubstantial food item.โ On Dec. 23, Gov. Kate Brown signed into law SB 1801, also known as the Restaurant Relief Act of 2020,โฆ
Valentineโs Day activities outdoors are going to go fast
Look out, loversโif youโre trying to plan something special with your sweetie and it involves something other than staying in and getting cozy by your own fire, then you probably already know that anything good this year is going to get booked fast. Will we have a return to indoor dining by then? Who knowsโbutโฆ
Conservationists Howling Mad After Gray Wolf ESA Delisting
The return of gray wolves to their ancestral haunts is one of the great American conservation success stories. These ancestors of the domestic dog were extirpated over much of their range in the last 100 years. Only isolated populations existed in the Western Great Lakes region, Canada, and Alaska as these apex predators were hunted,โฆ
Do Permits and City Ordinances Really Matter?
Getting a permit or checking city ordinances before making changes or additions to oneโs property may feel like unnecessary troubleโbut when selling, being in compliance and having permits will prevent major headaches, potential issues and quite possibly the transaction. Cities, counties and municipalities all have ordinances and permit requirements for a reason. And noโthat reasonโฆ
They Still Release Movies, Donโt They?
In the first column I write for the Source Weekly every year, I always look ahead to the upcoming months and write about the movies Iโm really looking forward to seeing. The problem with this concept right now is two-fold: One, half the movies I wrote about in this space last year still havenโt beenโฆ
What To (Maybe) Look Forward to in 2021
Itโs probably fair to say weโre all prettttty stoked that 2020 is over. The beginning of the new year gives the music industry and local scenes some hope that things might improve in 2021. Fingers crossed that ends up being just the case. To celebrate in that newfound hope, hereโs a list of items thatโฆ
Free Will AstrologyโWeek of January 7
CAPRICORN (Dec. 22-Jan. 19): โI only want people around me who can do the impossible,โ said Capricorn businesswoman Elizabeth Arden. In that spirit, and in accordance with your astrological potentials, I hereby authorize you to pursue two โimpossibleโ goals in 2021. The first comes to you courtesy of fashion writer Diana Vreeland, who wrote, โThereโsโฆ
Couching Tiger & Cujoโs Diner
Couching Tiger Iโm a woman in my late 20s in a happy, committed relationship. I had the idea of going to a therapist with my boyfriend so we can learn to communicate better, etc. Friends Iโve told about this see it as a sign of โtrouble in paradise.โ Is it possible Iโm in denial andโฆ
Pearl’s Puzzle – Week Of Jan. 7
Download the PDF here:
Letters to the Editor 1/7/21
Editorโs note: For the first issue of a new year, itโs easy to slip into the familiar track, covering things such as โhow to stick to your resolutionsโ and โcleansing after all that excess.โ While youโll find a slight blush of that type of content in this weekโs Chow story covering intermittent fasting, for theโฆ
After Oregonโs Devastating Fires, Protect Public Lands
Between the rampant smoke and the screaming headlines, it was hard to miss the fact that this past September, Oregonโs forests burned like theyโve never burned before. Estimates are that this past fire season burned twice as many acres as weโd normally see in 10 fire seasons. The impacts have been devastating to the thousandsโฆ
Feeling the Effects of Isolation? You Are Not Alone
If youโre struggling with isolation or experiencing other challenges related to social distancing and closures during the pandemic, youโre not alone. Thatโs the message from the Oregon Department of Human Services, which launched the โYou Are Not Aloneโ campaign last month, hoping to address mental health issues facing Oregonians during the COVID-19 pandemic. Itโs aโฆ
Noticias en Espaรฑol
Con el objetivo de cerrar la gran brecha de salud y bienestar en la zona Centro de Oregon y mas allรก de, un grupo de habitantes locales crearon recientemente Healing Justice Collective, con la intenciรณn de apoyar a las personas negras, indรญgenas y de color, y a aquellos que histรณricamente han sido oprimidos en suโฆ
In Solidarity
โMay I be loved. May all Black, Indigenous and people of color be loved. May all gay, lesbian and trans folks be loved. May all disabled people be loved. May we all be loved.โ โAn adaptation, by the Central Oregon Healing Justice Collective, of the popular Buddhist Metta loving-kindness prayer Aiming to close the long-fraughtโฆ
Mental Health Tips from the Pros
Finding a coven of wellness practitioners is key to making it through trying times (need I say the wordโฆ COVID). But if signing up for therapy (or finding a therapist) is beyond your scope, these are some health tips that are helping myself and my she-wolf pack make it through the wilderness of winter seasonalโฆ
Teletherapy: Will It Survive the Pandemic?
With the declaration of a Public Health Emergency in the U.S. in 2020, mental health therapists, psychologists and other clinicians were able to make a quick pivot to teletherapyโtherapy administered by either telephone or video conferencing. According to a survey by the American Psychological Association published in June, 75% of clinicians reported treating patients remotely.โฆ






