It’s that time of year again — time to test your mettle with the New Year’s resolutions you set out for yourself… maybe trying a new gym or employing a new routine.

The Source staff set out to rate/review at at least one local place, and we’re telling you all about it in this week’s Feature section. We’re also rating some of our favorite fitness apps, giving you some reasons to tap your VR headset for workouts, and even giving you some inspo in the music section, with tunes to get you up and moving. Happy 2023!

Find all of our 2023 Health and Fitness Issue stories here:

New Gym: Straight Blastin’ in Bend

Soul in Motion: Therapeutic Dance That Marries Movement and Mindfulness

Finding Your Life Force With Shadow Yoga

App-Solute Guide to Tracking Fitness

Workouts in the Metaverse

Keeping Your New Year’s Resolutions

Explore: A Dozen Desert Wonders

Go Here: Noticing, Appreciating and Respecting Wildlife on Snowshoes

Source Material: Music to Give You Endorphins. Endorphins Make You Happy.

This article appears in Source Weekly January 12, 2023.

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Health and Fitness Issue 2023

by The Source Staff, The Source - Bend, Oregon
January 11, 2023

<h1>Health and Fitness Issue 2023</h1> <p class="byline">by The Source Staff, The Source - Bend, Oregon <br />January 11, 2023</p> <p><span class="fdnDropCap">I</span>t's that time of year again — time to test your mettle with the New Year's resolutions you set out for yourself... maybe trying a new gym or employing a new routine. </p> <figure class="wp-block-image size-full aligncenter aligncenter"><a href="https://www.bendsource.com/wp-content/uploads/2023/01/web-landing-page-e1754331754102.webp"><img src="https://www.bendsource.com/wp-content/uploads/2023/01/web-landing-page-e1754331754102.webp" alt="" class="wp-image-44082" /></a></figure> <p> <title></title> </p> <p class="p1"> <p>The Source staff set out to rate/review at at least one local place, and we’re telling you all about it in this week’s Feature section. We’re also rating some of our favorite fitness apps, giving you some reasons to tap your VR headset for workouts, and even giving you some inspo in the music section, with tunes to get you up and moving. Happy 2023!</p> <p><b><i>Find all of our 2023 Health and Fitness Issue stories here: </i></b> </p> <h2 class="content_h2">New Gym: <a href="/news/straight-blastin-in-bend-18441584" target="_blank">Straight Blastin' in Bend</p> <p></a>Soul in Motion: <a href="/news/therapeutic-dance-that-marries-movement-and-mindfulness-18441590" target="_blank">Therapeutic Dance That Marries Movement and Mindfulness</p> <p></a><a href="/news/finding-your-life-force-with-shadow-yoga-18441597" target="_blank">Finding Your Life Force With Shadow Yoga</p> <p></a><a href="/news/app-solute-guide-to-tracking-fitness-18441606" target="_blank">App-Solute Guide to Tracking Fitness</p> <p></a><a href="/news/workouts-in-the-metaverse-18441612" target="_blank">Workouts in the Metaverse</p> <p></a><a href="/culture/keeping-your-new-years-resolution-18441573" target="_blank">Keeping Your New Year's Resolutions</p> <p></a>Explore: <a href="/outside/a-dozen-desert-wonders-18441893" target="_blank">A&nbsp;Dozen Desert Wonders</p> <p></a>Go Here: <a href="/outside/go-here-noticing-appreciating-and-respecting-wildlife-on-snowshoes-18441618" target="_blank">Noticing, Appreciating and Respecting Wildlife on Snowshoes</p> <p></a><a href="/music/source-material-music-to-give-you-endorphins-endorphins-make-you-happy-18441949" target="_blank">Source Material: Music to Give You Endorphins. Endorphins Make You Happy. </a></h2></p> <p>This &lt;a target=&quot;_blank&quot; href=&quot;https://www.bendsource.com/news/health-and-fitness-2023-18442867/&quot;&gt;article&lt;/a&gt; first appeared on &lt;a target=&quot;_blank&quot; href=&quot;https://www.bendsource.com&quot;&gt;The Source - Bend, Oregon&lt;/a&gt; and is republished here under a &lt;a target=&quot;_blank&quot; href=&quot;https://creativecommons.org/licenses/by-nd/4.0/&quot;&gt;Creative Commons Attribution-NoDerivatives 4.0 International License&lt;/a&gt;.&lt;img src=&quot;https://i0.wp.com/www.bendsource.com/wp-content/uploads/2026/03/cropped-Untitled-design-4.png?resize=150%2C150&amp;amp;ssl=1&quot; style=&quot;width:1em;height:1em;margin-left:10px;&quot;&gt;</p> &lt;img id=&quot;republication-tracker-tool-source&quot; src=&quot;https://www.bendsource.com/?republication-pixel=true&amp;post=44078&quot; style=&quot;width:1px;height:1px;&quot;&gt;&lt;script&gt; PARSELY = { autotrack: false, onload: function() { PARSELY.beacon.trackPageView({ url: &quot;https://www.bendsource.com/news/health-and-fitness-2023-18442867/&quot;, urlref: window.location.href }); } } &lt;/script&gt; &lt;script id=&quot;parsely-cfg&quot; src=&quot;//cdn.parsely.com/keys/bendsource.com/p.js&quot;&gt;&lt;/script&gt;

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