Columns

If you’re already confused, bear with me, please. This whole message is about how to bring more aliveness into our daily lives. It’s one thing to just show up and do what we’re supposed to do, day-after-day, week-after-week, year-after-year…until it’s over. It’s a whole ‘nother thing for us to bring our spirit, essence, enthusiasm, delight, […]

Q: The Healing Advocacy Fund has been leading the way in access to psychedelic services in Oregon, and recently released a study with findings from their work. It would be great if you would mention it in your column. A: Certainly! The Healing Advocacy Fund (HAF) has been at the forefront of expanding access to psilocybin […]

I recently came across the word “landholder,” an indigenous term for tree. How magical! An expression that speaks in the tongue of the thing itself. How can we reshape our daily language to reflect that notion, to get us out of our word silos? It strikes me that maintaining the diversity of language guards the […]

In last month’s issue of The Medicine Cabinet Within, I described that the leading cause of death in the United States is heart disease and the underlying chronic illnesses that can contribute. Also discussed were the primary physiological issues that are the focus of heart disease treatment and prevention. In this second article on the […]

Debrah Harding, ND, FABNO – Center for Integrative Medicine Vithium, a soft alkali metal, is naturally found in certain minerals and brine deposits across the globe. While lithium is best known today for powering rechargeable batteries, this element also boasts a fascinating history as a medicinal agent. In the early 20th century, “lithia water” and […]

Dear Dr. Jane,My wife and I have been married for 40 years. The kids are grown. We’re both retired and it’s going pretty well money wise. Our health isn’t bad — could be better, but overall, we’re grateful. We don’t sleep together anymore — mostly because she’s a light sleeper and I snore. Sex is […]

We all have love wisdom from heaven. We just have to slow down, breathe slowly, find a quiet place and listen to our tender, wise hearts and souls. We also have to keep learning from others who know more. I rarely know the content of my monthly messages when I sit down to type. Wendy, […]