Columns

Q: Is it possible to develop too much of a relationship with psychedelics? How do I know if I’m using them as spiritual bypassing? A: This question touches something I feel deeply, both as someone who has walked this path for years and as a witness to countless others navigating these journeys. Your awareness in asking […]

At a recent event, I chatted with a consultant whose area of focus and expertise intrigued me. Long a practitioner of martial arts, he now travels the country to instruct organizations, from corporations to churches, to employ verbal martial arts techniques to create more fruitful communications outcomes between adversarial groups. From what I gathered, an […]

I admit to being a coward when it comes to the horror genre. I don’t even watch horror movie previews. But I can’t deny that this time of year, with the longer, colder nights, Halloween lights flickering from houses and the urge to stay cozy, safe and warm inside, there’s something about a bone-chilling tale […]

The morning frost outside and kids back in school remind us of the turning of the season.  Seeing more upper respiratory infections in our clinic is also a reminder of the time of year when we’re more likely to come down with a cold or flu. This is a very natural rhythm, as we begin to […]

Dear Dr. Jane, I don’t think I can handle this anymore. I adore my wife.. I want to touch her all the time. Unfortunately, it seems like our relationship isn’t a priority to her. She doesn’t seem interested in me. I’m not going to cheat on my wife. I made a solemn vow on our […]

As you probably know, love is my favorite topic. I need to keep it in the front of my mind or it slips to the back of it. There are tons of things that are important in life. Tons! Food regularly. Education, ideally forever. A job, to pay for much of what we need and want, […]

For a number of years, I’ve led an autumn nature writing workshop at different locations in the high desert. They’ve been held at ranches in Crook County, including the Rafter Q, where I used to live and ranch, and at the historic GI Ranch next door, where the springs that create the headwaters of the […]

Q: “I have been hearing a lot about psychedelic therapy lately and its benefits, and I’ve watched a couple of documentaries on the topic and everything seems so positive or at worst mildly disappointing. But from anecdotal evidence and what seems to be common knowledge, there are risks and downsides to the experience and its […]

Hyperbaric oxygen therapy (HBOT) is a medical therapy that enhances the body’s natural healing process by breathing in 100% oxygen in a pressurized chamber. It’s used as a treatment for a wide variety of medical conditions. By providing pure oxygen in a pressurized chamber, HBOT delivers 10-15 times more oxygen to tissues within the body. […]

Dear Dr. Jane, I am having some problems in my marriage. We’ve been married for about 10 years and have two busy kids. The problem is intimacy. Even though we have sex a couple of times a month, my husband is really unhappy about it. He says that he doesn’t think we’re ever actually intimate, […]